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Selected Readings

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The Men's Health Book of Muscle

The New High Intensity Training : The Best Muscle-Building System You've Never Tried

Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle

Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension

Power to the People! : Russian Strength Training Secrets for Every American

Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance (Revised, Updated)

The Russian Kettlebell Challenge

Legal Muscle: Anabolics in America

Bullet-Proof Abs : 2nd Edition of Beyond Crunches

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